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Gluten free Belgian waffles recipe

Cuisine American, Gluten Free
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 12 Waffles
Calories 58kcal


  • 4 Eggs
  • 1 tablespoon Maple Syrup Or another sweetener of your choice like agave, granulated sugar, or coconut sugar.
  • 2 tablespoon Butter
  • 1 teaspoon Vanilla Extract gluten free
  • 3.5 tablespoon Water
  • ¼ teaspoon Salt
  • ½ teaspoon Cinnamon
  • 2 tablespoon Milk Feel free to use almond or coconut milk as a substitute.
  • ¼ cup Organic coconut flour Alternatively use rice flour.
  • ¼ teaspoon Gluten free baking powder


  • Preheat your waffle iron and wipe or spray the inside lightly with oil.
  • Melt the butter.
  • Separate your eggs (but save your whites—we’ll be using them later!)
  • Mix egg yolks, melted butter, milk, water, vanilla extract, and your sweetener of choice in a large mixing bowl.
  • In a separate bowl, combine coconut flour, salt, cinnamon, and baking powder.
  • Add dry ingredients gradually into wet ingredients and mix until there are no lumps.
  • Let batter stand for 5-10 Minutes. If it seems too thick, add 1-2 Tbsp of water.
  • In a separate bowl, whip egg whites into they form stiff peaks. This can be done by hand with a whisk, or using an electric mixer.
  • Fold your freshly whipped egg whites gently into your batter.
  • Pour into a hot waffle iron and cook for 2 Minutes until golden brown.
  • Enjoy with syrup, berries, whipped cream, or powdered sugar!


You may also want to experiment with adding small amounts of gluten-free whey protein or flax seed with a splash of applesauce (to maintain moisture balance).


Calories: 58kcal | Carbohydrates: 3g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 67mg | Sodium: 87mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 0.1mg | Calcium: 20mg | Iron: 0.4mg